Postpartum Sitz Bath & Despojo Ritual

Service Description

This restorative practice combines a soothing postpartum sitz bath with the option of a traditional despojo, a cleansing practice rooted in many Latin American and Caribbean healing traditions that uses carefully selected herbs, flowers, and botanicals to symbolically release heaviness, restore balance, and mark the beginning of a new chapter. Your sitz bath is thoughtfully prepared using postpartum-friendly herbs chosen to promote comfort and encourage perineal healing while you recover. While you rest, you'll also be invited to slow down with a warm cup of herbal tea, guided breathing, gentle conversation, or quiet reflection. Whether you choose the sitz bath alone or include a traditional despojo, this experience is designed to nurture both body and spirit as you transition into motherhood. This service may include: Traditional herbal despojo (optional) Herbal tea service Guided relaxation and breathwork Despojos are offered as traditional cultural wellness practices and are not intended to diagnose, treat, or replace medical or mental health care.