TAÍNARÚ
Our Offerings
Tainaru provides Full-Spectrum Maternal Wellness services, infant care education and emotional support, herbal medicine based on ancestral plant traditions, postpartum cooking and healing meal preparation,
Maternal Support
Receive guidance on infant care, emotional support, and nurturing to promote a healthy bond with your newborn.
Herbal Medicine
Benefit from herbal remedies rooted in ancestral traditions for holistic wellness and recovery.
Sacred Spaces
Transform your home into a tranquil oasis with sacred spaces designed for your rejuvenation and peace.
Community Care for Mothers of the Diaspora
Creating intentional spaces where mothers can gather, express, and be supported through creativity, cultural connection, and shared experience. Through circles, workshops, and community offerings, we center healing, identity, and collective care in motherhood.
Art & Identity Circles
Creative series for mothers to explore identity, emotional expression, and healing through art while building meaningful community.
Mama & Me Creative Circles
Shared creative spaces where mothers and children engage in art together, nurturing connection, play, and presence.
Doula Education & Resource Workshops
Community-centered sessions offering guidance on pregnancy, postpartum recovery, breastfeeding, infant care, and culturally rooted practices.
Postpartum Doula Care
Providing culturally informed, full-spectrum postpartum support for mothers and families throughout the first year after birth. My care centers mothers rest, recovery, nourishment, and guidance, honoring both traditional practices and modern needs.
Individual Postpartum Doula Services will be available again this SUMMER.
Mother Care & Postpartum Healing
Support focused on physical recovery after birth, incorporating traditional global south practices, herbal care, and gentle guidance in rest and self-care.
Infant Care & Family Support
Guidance in newborn care, breastfeeding or pumping, and infant sleep, while supporting the household with light tasks so families can focus on bonding and recovery.
Nourishment & Postpartum Nutrition
Preparation of nourishing, culturally rooted meals inspired by Latin American, South Asian, and West African traditions, along with support in introducing foods for both mother and baby.